Encouraging with genuine support to restore that innate balance and use the medicine that was always naturally there for us.
Movement is Life
Balance is the Key
This is a space of support and to share knowledge of the 5 Elements and all elements that surround, nurture and impact all our senses in a physical, mental, emotional, energetic and all life levels.
As Health Coach, Mobility Teacher, Mother to 4 kids, Engineer, and moving from a Tropical to a Temperate weather country, I am here to support you to take action to align, reconnect and rebalance your natural rhythms and cycles. Let the elements flow to overcome patterns, habits and conscious and subconscious experiences that no longer serve. If this makes a click on you, I am looking forward to connecting and supporting.
Elements Flow is in constant learning and promoting a proper Nutrition, the importance of body Mobility, Breathing and the Emotional and Mental connection. Tuning this information towards a lifestyle with longevity and wellbeing.
Kris.
About Elements Flow
Elements Flow
Offers you a safe space for Personal Development to boost your inner wisdom and support your Health Goals to succeed.
Join me on a get-to-know call to see if we are a good fit. Because this is a team-work!